You’ve tracked your time down to the minute, but you’re still feeling drained and unproductive. What gives?

Meet the Time & Energy Tracker Spreadsheet—Your New Best Friend for Productivity!

Feeling like there’s never enough time in the day? Struggling to keep your energy up while juggling work, family, and life? You’re not alone, and it doesn’t have to be this way.

Any of these sounds familiar?

You start the day with a to-do list a mile long, but by mid-afternoon, your energy is gone, and half the list is untouched. It feels like you’re always playing catch-up.

Ever notice how your energy dips just when you need it most—like when the kids come home, or you’re on a deadline? It’s not a lack of time; it’s a mismatch of tasks and energy.

One moment, you’re on a roll, crossing off tasks like a boss. The next, you’re staring blankly at your screen, overwhelmed and exhausted. Your energy isn’t aligned with your tasks, leaving you unproductive.

You end the day feeling guilty for not getting enough done, wondering why you can’t keep up. It’s exhausting, and it’s time for a better way.

The cycle of burnout is real. Pushing through low energy days without adjusting your approach leaves you constantly drained, and it’s not sustainable.

It’s time for a change. Imagine managing your time and energy in sync, so you can get more done, feel more in control, and finally break the cycle of exhaustion.

Introducing:

Time & Energy Tracker Spreadsheet

What You'll Get:

Time Tracking Made Simple:
Log your daily activities in easy 15-minute increments to see exactly where your time is going

Energy Levels at a Glance:
Track your energy alongside your tasks to identify high and low points.
Visual Summaries & Insights:
Get instant feedback with visual charts that highlight your most productive times and biggest energy drains.

Customizable & User-Friendly:
Tailor the tracker to fit your unique schedule and priorities.

Hey there! I'm Rona!

Founder of Simplysalove

I’m a working mom, entrepreneur, and your go-to guide for balancing the beautiful chaos of motherhood and a thriving career.

Like you, I’m no stranger to the juggling act of managing a career, running a business, and being present for my family. Through my journey, I’ve learned that managing time and energy is the key to not just surviving, but truly thriving.

My mission is simple: to empower you with practical, easy-to-use solutions that make a real difference in your daily life.